John Atkinson podcast – Inside the Runner’s Mind

VFAC’s John Atkinson has launched a new podcast.   The premise is to interview exceptional runners and members of the running community – finding out why they run and how/why running has become such an integral part of their lives. Kicking off the inaugural episode of Inside the Runner’s Mind is an interview with one of the fastest masters (over-40) runners around:  British expat and Canadian transplant, Kevin O’Connor.  Hear about Kev’s cherished red spikes, his nutrition secrets and how he famously hired a new coach after PB-ing in the ’96 Sun Run.

Listen to John’s interview with Kevin (press the play button below) episode 1   John’s podcast website can be found here.