24th Annual Summerfast 10K Road Race

Race Information

A great event to run, jog or walk through Stanley Park and along the Seawall.
Date:
Saturday July 21st, 2012
Start: 8:00 a.m.
Location:
Ceperley Picnic Area at Second Beach, Stanley Park, Vancouver                 Location Map
Course: A flat, fast and scenic course through Stanley Park and along the Seawall       Course map

 

Summerfast 2011 Results

 

Summerfast 2011 Pictures  (searchable by bib number)

 

Summerfast 2011 Videos  (in 5 parts)

Part 1  (31:47 to 43:03)

Part 2  (43:08 to 54:33)

Part 3  (54:49 to 1:05:59)

Part 4  (1:06:44 to 1:16:34)

Part 5  (1:17:55 to 1:27:50)

 

 

Race highlights

  • Chip timing by RaceDayTiming
  • Water stations at the start/finish and halfway along the course
  • Post-race brunch with fruit, baked goods, coffee & beverages for all participants
  • Complimentary gear check will be available
  • Ample pay parking available, easily accessible by public transit
  • Medals 3-deep in each age category
  • Cash prizes to top male & female overall & masters runners.  Second and third place male and female overall will receive merchandise prizes
  • Great draw prizes!!! (runners must be present to receive)

BC AthleticsThe raceis sanctioned by BC Road Running, a division of BC Athletics.

Lower Mainland Road Race Series Logo Event #9 in the 2012 Lower Mainland Road Race Series
Run Inn Sponsored by the Run Inn.
Centered Lifestyle In support of Centered Lifestyle.

 

 

Contact
John Hill
e: Race Director
p: 604-688-8648

Race Entry and Registration

Entry Fees

Postmarked by July 6, 2012 $30.00
Late entry July 7-20, 2012 $35.00
Day of Race July 21, 2012 $40.00
BC Athletics members deduct $3

Registration options

1. On-line @ Race Online RaceOnline Registration
Online registration will close at 6:00pm July 19th, 2012.

2. In person/by mail
Payment:
cheque or cash
Entry form:
SummerFast 2012 Entry Form
Deliver in person to: Kerrisdale Run Inn, 2236 W. 41stAve.Vancouver BC.
or Mail to: VFAC, 5329 Kew Rd, West Vancouver, BC., V7W 1L9

 

3. During Package Pick-Up
Friday July 20, (5 – 7pm).
Kerrisdale Run Inn
2236 W. 41st Ave. map
Vancouver BC.
phone (604) 267-7866.

 

4. Day of Race
at Ceperley Picnic Area at Second Beach 6:30 am – 7:30 am only.
Cash only.

Race Details

Package Pick-Up
Friday July 20, (5 – 7pm) - Please do not come before 5 as the packages will not be ready
The Run Inn
2236 W. 41st Ave. map
Vancouver BC
p: (604) 267-7866

Day of Race
at Ceperley Picnic Area at Second Beach
6:30 am – 7:30 am.

 

Start/Finish
The start is located 500m south of Ceperley Park on the paved path, directly across from the Parks Board Office.  The finish line is located in Ceperley Picnic Area at Second Beach, Stanley Park,Vancouver.  Refer to maps located below.

 

Course Description map
This year’s Summerfast 10k will feature a course that will be scenic and fast as it travels around the seawall. The race course is a completely flat, Athletics Canada certified run along the seawall.  Runners will start and finish at Second Beach in Ceperely Park.  Leaving the start, the race course heads east along the south side of Lost Lagoon and over to “Mile Zero” of the Seawall.  Here runners will complete a short side loop along Coal Harbour before heading out onto the Seawall.  The race course then follows along the Seawall in a counter clockwise direction.  The finish line will be in Ceperely Park, near Second Beach.  Sorry, no roller skis, skates or animals allowed on the course.

 

BC Athletics Road Race Etiquette Guidelines

 

 

Facilities & Services map

  • Parking and washrooms are available at the park.
  • A complimentary bag check will be located near the start/finish area.  All bags must be clearly marked with your race number.
  • Water available at start/finish and 5km.
  • Toilets at start/finish, 3km & 6km.
  • Paramedics available for First Aid.
  • Post race brunch – Home baked cakes and cookies, fruit, juice ,coffee, bagels


Prizes, Awards & Draw Prizes

Open Men & Women

  • 1st – $100
  • 2nd – $50
  • 3rd – Timex watch

Masters Men & Women

  • 1st – shoe gift certificate

Age Groups

  • Medals 3 deep in each category.

Join us after the race for lots of Draw Prizes.  Must be present to win.

Results and Photos

Race timing and results for Summerfast 2012 will be managed by Race Day Timing

Course Records

This is the 24th running of the Summerfast 10K.  The following are the records for the current course on the Stanley Park Seawall which has been in use since 2002.

Open
Greg Bennett (2003) – 30:58
Tina Connelly (2005) – 35:28

Masters
Richard Lee (2003)  32:43
Nancy Tinari (2005) 36:12

Past Race Results

20112010 | 2009 | 2008 | 2007 | 2006 | 2005

Past Race Photos

2011 | 2010 | 20092007

 

Custom research papers