
A great event to run, jog or walk through Stanley Park and along the Seawall.
Date: Saturday July 20th, 2013
Start: 8:00 a.m.
Location: Ceperley Picnic Area at Second Beach, Stanley Park, Vancouver
Course: A flat, fast and scenic course through Stanley Park and along the Seawall
Location map is available here.
Course map is available here.

Race highlights
The race is sanctioned by BC Road Running, a division of BC Athletics.
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Event #9 in the 2013 Lower Mainland Road Race Series |
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Event #15 in the 2013 BC Timex Road Running Series |
| Sponsored by the Running Room |
Contact
John Hill
e: Race Director
p: 604-688-8648
| Postmarked by | July 5, 2013 | $30.00 |
| Late entry | July 6-19, 2013 | $35.00 |
| Day of Race | July 20, 2013 | $40.00 |
| BC Athletics members deduct $3 | ||
1. On-line @ Race Online

Online registration will close at 6:00pm July 19th, 2013.
2. In person/by mail
Payment: cheque or cash
Entry form: Available soon!
Deliver in person to: Denman Running Room, 103-679 Denman Street, Vancouver, BC.
or Mail to: VFAC, 1106-488 Helmcken Street, Vancouver BC, V6B 6E4
3. During Package Pick-Up
Date: TBC.
Denman Running Room
103-679 Denman Street. map
Vancouver, BC.
tel: (604) 684-9771
4. Day of Race
at Ceperley Picnic Area at Second Beach 6:30 am – 7:30 am only.
Cash only.
Package Pick-Up
Date and time TBC.
Denman Running Room
103-679 Denman Street. map
Vancouver, BC.
tel: (604) 684-9771
Day of Race
at Ceperley Picnic Area at Second Beach
6:30 am – 7:30 am.
Start/Finish
The start is located 500m south of Ceperley Park on the paved path, directly across from the Parks Board Office. The finish line is located in Ceperley Picnic Area at Second Beach, Stanley Park,Vancouver. Refer to maps located below.
Course Description map
This year’s Summerfast 10k will feature a course that will be scenic and fast as it travels around the seawall. The race course is a completely flat, Athletics Canada certified run along the seawall. Runners will start and finish at Second Beach in Ceperely Park. Leaving the start, the race course heads east along the south side of Lost Lagoon and over to “Mile Zero” of the Seawall. Here runners will complete a short side loop along Coal Harbour before heading out onto the Seawall. The race course then follows along the Seawall in a counter clockwise direction. The finish line will be in Ceperely Park, near Second Beach. Sorry, no roller skis, skates or animals allowed on the course.
BC Athletics Road Race Etiquette Guidelines
Facilities & Services map
Prizes, Awards & Draw Prizes
Open Men & Women
Masters Men & Women
Age Groups
Join us after the race for lots of draw prizes! Must be present to win.
Race timing and results for Summerfast 2013 will be managed by Race Day Timing
This is the 25th running of the Summerfast 10K. The following are the records for the current course on the Stanley Park Seawall which has been in use since 2002.
Open
Greg Bennett (2003) – 30:58
Tina Connelly (2005) – 35:28
Masters
Richard Lee (2003) 32:43
Nancy Tinari (2005) 36:12
2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005
2012 | 2011 | 2010 | 2009 | 2007
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Sponsored by the Running Room |