We are the Vancouver Falcons Athletic Club (VFAC). We're a friendly and competitive senior and masters distance running club based in Vancouver, BC. VFAC offers members weekly coached workouts in a supportive yet challenging training environment. Our club focus is primarily around these weekly workouts, regular post-workout socials, and representing the club in local and regional races on road, track, cross country, and trail. We are also the organizers of the Summerfast 10k road race. Please use the menus above to find out more about us or choose from the following popular links:

• If you're interested in joining us, please got to our Contact page and e-mail Kevin O'Connor or Rick Horne.
• Club records and rankings for the current year.
• Calendar of events showing group workout schedule, meetings and selected races.
• Training information, including workout start locations.
• Buy VFAC gear or pay membership fees from the club shop.
• A VFAC Flickr Stream, another one and a selection of occasionally updated blog posts.
• We're social! On Facebook (public, members only), Twitter and Instagram.